Circuit Saturday Morning !!! May 12 !!!!! JUst because its Mothers Day weekend , don't start SLACKING !!!!

Posted on 10 May 2012 | 5:53 pm

Monday night circuit class 530 pm !!

Posted on 7 May 2012 | 7:29 am

Rosemary, Cynde and Colleen.....Super job today !!!! so happy to see your faces !!!

Posted on 5 May 2012 | 9:36 am

Circuit class Saturday May 5th !!!! It's Cinco de Drinko, start that day out with a WORKOUT !!!!!

Posted on 3 May 2012 | 7:49 pm

NO circuit tonight ! :(

Posted on 23 April 2012 | 5:12 pm

Interested in Circuit Class tonight @ 5:30? Let me know, Lets get enough people to do This !!!!!

Posted on 23 April 2012 | 6:48 am

Circuit Class Saturday April 21st.... 830 am !!!! Get out of bed, you will feel good that you did !!!

Posted on 18 April 2012 | 6:01 pm

Circuit Class Saturday April 6th at 830 !!!! who is in ???

Posted on 5 April 2012 | 12:34 pm

Circuit class Monday April 2nd at 530 pm !!!!!!

Posted on 1 April 2012 | 1:22 pm

NO circuit class this Saturday the 24th, But we will be having a carwash to support the Ocean View Swim team !!!! In the Ocean View Gym parking lot ! 5 $

Posted on 20 March 2012 | 4:24 pm

Happy MOnday ALL !!! Who is in for circuit classs tonight at 530? Lets Start "SPRING FORWARD" the right way !!!!

Posted on 12 March 2012 | 7:53 am

Circuit Class Saturday @ 8:30 !!!!! March 10 th !!!

Posted on 8 March 2012 | 1:34 pm

Monday night circuit class 5:30, babysitting provided. Let me know who is in !!!

Posted on 5 March 2012 | 6:23 am

High Five Cynde !!!!

Posted on 3 March 2012 | 1:32 pm

Saturday morning Circuit March 3..at 830 !!!!

Posted on 2 March 2012 | 9:01 am

Thank you to all the ladies who did circuit tonight! Weather was not ideal but you were UnSTOPPABLE! Cynde, Vannessa, Karrie, Savannah and Karin!

Posted on 27 February 2012 | 8:31 pm

Circuit Class Saturday Morning @ 830 !!!!!

Posted on 24 February 2012 | 8:34 am

Circuit class tonight at 530 .... Babysitting available !

Posted on 20 February 2012 | 11:06 am

Circuit Class Saturday @ 830 am !!!!

Posted on 17 February 2012 | 3:49 pm

Circuit class tonight at 530 !!! We have a babysitter available if you need one !!!! Just let me know !!!!

Posted on 13 February 2012 | 10:43 am

Saturday Circuit class Feb. 11th at 830 am !!!! LETS DO THIS !!!!!!!

Posted on 9 February 2012 | 4:45 pm

Thank you and Good job to Karin , Karrie, Vannessa and Cynwagon !!!!! And Katie for babysitting for us !!!!

Posted on 7 February 2012 | 4:07 pm

Okay peeps, Circuit class this Saturday the 4th at 830 !!!! And then we will do it again on Monday night at 530 pm !!!!!

Posted on 3 February 2012 | 7:24 am

Monday nights Circuit class.....which time works better? 5:30 or 6:00 pm, AND we will have a babysitter here for anyone who needs it....15$ for the class, 5$ for the sitter!!!!!

Posted on 1 February 2012 | 1:16 pm

Make small changes, seek knowledge, enjoy the process !!!! If you mess up....start again !!!! Its worth it !!!!
Have a wonderful day !!!!

Posted on 19 January 2012 | 9:04 am

Too tired to work out? DON'T let that fool you ! Exercise actually boosts your energy levels. The oxygen and nutrients that are delivered to your muscles and tissues during exercise improves your cardiovascular system. This in turn helps your heart and lungs work more efficiently which GIVES YOU MORE ENERGY !!!!!

Posted on 5 January 2012 | 7:58 am

Have a willpower role model.....and pay attention !!!!!

Posted on 4 January 2012 | 9:29 am

Willpower is a strength we all have !!!! It's like a muscle, we can all build on that muscle !!!! Tell me what you have done today to strengthen that muscle .....

Posted on 3 January 2012 | 8:51 am

Start your resolution to get healthy today !!!!

Posted on 29 December 2011 | 8:34 am

Did anyone watch the Biggest Loser Finale? AMAZING !!!!!!!

Posted on 14 December 2011 | 12:23 pm